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1-2-1 personal training

Your fitness, your way

Have you got an in jury which has bothered you for some time? You may have been to several healthcare practitioners, but you still have issues with it?

You are in the right place to finally getting your issue resolved.

I take time for a deep dive discussing your health. Your alignment and movement pattern are assessed with specific assessments, so both of us understand how you move.

With all this information, we decide together on a programme of therapy exercises.

All personal training appointments are available online via 1-2-1 Zoom sessions or can be attended in person at the Fitness Ways home studio (subject to the latest government guidance*), if you live in the Aberdeenshire area. In addition, after every session all clients will receive a unique 10-minute video recorded specifically for you and tailored to your specific goals.

My goal is helping you exceed yours.

 

Not sure yet?

Book a appointment with the link below and we can chat to see how I can help you.

Book your free 15-minute health and wellness 1-2-1 with Laura

Book Your Personal Training Session Today

Purchase a Gift Card:

Treat your loved one to health through fitness by surprising them with a Fitness Ways gift card. Our gift card can be used for any of our services, including membership or personal training sessions.
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*Fitness Ways is committed to protecting its clients and the wider community as we help to prevent the spread of Coronavirus. As such, face-to-face training sessions will be carried out by adhering to social distancing and strict cleaning measures have been put in place at the home studio.

For anyone who may be experiencing Coronavirus symptoms, please follow government advice and self-isolate rather than visiting us in person at this time. If the government has imposed lockdown restrictions in your local area, please only request online personal training sessions during this time.

The Government’s website is updated frequently and the latest COVID-19 guidance can be found at www.gov.uk/coronavirus and www.gov.scot/coronavirus-covid-19.
Thank you for your co-operation.