Email me: laura@fitnessways.co.uk

1-2-1 personal training

Your fitness, your way

Do you want a more personalised fitness programme developed specifically for you and your needs?

Personal training is a great addition to your group membership, or you can book independently and benefit from six exclusive sessions of expert support and personal tuition to reach your fitness goals.

Buy a block of personal training sessions and either spread them out over a few months or take them in close succession – perfect for clients looking for a more immediate result. Either way, you’ll receive a bespoke service that uses a stepped programme of learning and exercise to ensure you experience the change you desire.

All personal training appointments are available online via 1-2-1 Zoom sessions or can be attended in person at the Fitness Ways home studio (subject to the latest government guidance*), if you live in the Aberdeenshire area. In addition, after every session all clients will receive a unique 10-minute video recorded specifically for you and tailored to your specific goals.

Let’s do this, together.

Book Your Personal Training Session Today

6 x 60 minute personal training sessions

£300
  • Complete PAR-Q health form
  • Expert support and advice
  • Muscle function analysis
  • Postural analysis and alignment
  • Bespoke exercise programme targeting key focus areas
  • 6 x personalised videos from Laura
  • Technique guidance
Buy Now

1 x personal training session (or pay as you go)

£65
  • 75-minute session
  • Complete PAR-Q health form
  • Expert support and advice
  • Muscle function analysis
  • Postural analysis and alignment
  • 1 x therapy exercise to target key focus area
Buy Now

Purchase a Gift Card:

Treat your loved one to health through fitness by surprising them with a Fitness Ways gift card. Our gift card can be used for any of our services, including membership or personal training sessions.
Clear

To take advantage of 10% discount on the NutriAdvanced website, sign up for a ‘patient’ account and enter my practitioner code 3279686.

I recommend the following products:

  • Magnesium glycinate
  • MegaMag Muscleze
  • MegaMag Calmeze
*Fitness Ways is committed to protecting its clients and the wider community as we help to prevent the spread of Coronavirus. As such, face-to-face training sessions will be carried out by adhering to social distancing and strict cleaning measures have been put in place at the home studio.

For anyone who may be experiencing Coronavirus symptoms, please follow government advice and self-isolate rather than visiting us in person at this time. If the government has imposed lockdown restrictions in your local area, please only request online personal training sessions during this time.

The Government’s website is updated frequently and the latest COVID-19 guidance can be found at www.gov.uk/coronavirus and www.gov.scot/coronavirus-covid-19.
Thank you for your co-operation.