Your online health & wellbeing instructor
Hello, I’m Laura Walker – founder of Fitness Ways.
In 2020, after 23 years in the busness, I was awarded CIMSPA Charted Practitioner which is a fitness industy hallmark of quality and excellence.
You can be sure that through a continued commitment to training and extensive experience in the field, I have nurtured people with a wide range of challenges from cardiac rehabilitation, diabetes and arthritis to impaired balance, chronic back pain and menopause.
Fitness Ways is all about making health and wellbeing accessible to everyone. Variety is the key to all round health and fitness. All the programmes deliverd by Fitness Ways are borne form my clients needs and successes. As such, are unique to Fitness Ways.
Where a client may come to me due to low back pain, I know that Pilates for Back Care is beneficial, initially. However, Gymstick is also necessary to improve heart and lung health. The variety of programmes at Fitness Ways is essential for your all round good health.
Join me in celebrating your body’s potential and start the path towards a more balanced you!
Your health is my goal.